My Study of Buddhism

I have begun my study of Buddhism recently.  I'm reading several books and attending a meditation class weekly that is lead by a local Buddhist center that discusses various issues that we all face living in this world. The classes begin with a guided meditation, followed by readings and a talk centered on a particular subject, followed by a second guided meditation. The group recently finished a series of eight classes centered on the discussion of anger, understanding the causes of it and how to reduce it's damaging effects in your life, whether you are someone who unleashes anger towards others or someone who is on the receiving end of anger, or both. I found this series of classes to be very thought provoking and helpful.  

The new series of classes that just started last week is focused on living more mindfully in a fast-paced world. I find that I feel more centered and grounded by starting my week attending these classes, with meditation and mindful breathing followed by discussion of topics that help you to identify potential problem areas with ideas for approaching them in a mindful way.  I really enjoy the people I've met in this group, which is ever expanding to include new attendees, and I feel fortunate to have this resource available to me as it gives me a sense of community in my spiritual search.